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Cucumber Melon Paletas

Enjoy Cucumber Melon Paletas with a spoon, crunch it or put into a drink/water or smoothie to add flavor. ...

Pumpkin Pie Dip

  Put little spoons in each of the cups of toppings and encourage “sprinkling” the toppings over the dipped-in-pumpkin pie dip apples, on their individual party plates.   ...

Chia Seed Pudding

Enjoy!!! Try different flavor combinations like lemon extract, berries on top, cocoa powder etc!   Top 10 Chia Seed Benefits by Jackie Fetter  Natural treatment for type-2 diabetes...

Zucchini Carrot Breakfast Muffin

This breakfast muffin is a yummy way to start your day AND get a head start on your daily fruit and vegetable requirements (5-7 servings each day).  It’s perfect with a dish of fresh fruit for brea...

Cancer, What Now?