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Ghosh Center Recipes

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Cauliflower Supreme

    BENEFITS OF CAULIFLOWER Cauliflower is a member of the cruciferous family. Like broccoli, members of this family have been associated with reducing the risk of cancer. Ca...

Cashew Kale

  This recipe is blood boosting, brain boosting, constipation kicking and detoxifying! It will also help to fight fatigue and support adrenals, balance hormones, boost the immune system, and s...

Artichoke Soup

  Artichokes are high in Vitamin C, folacin, magnesium, phosphorus, and potassium. Artichokes offer a health protective substance called silymarin, which may play a role in cancer prevention. ...

Basil Broccoli

  No skimping on the basil! Not only does it contain powerful antioxidant properties, basil combined with the broccoli and the peppers or tomatoes really takes the flavor over the top. The ...

Cucumber Melon Paletas

Enjoy Cucumber Melon Paletas with a spoon, crunch it or put into a drink/water or smoothie to add flavor. ...

Egg Salad Sandwich Without the Egg

  Many people avoid eating Tofu based on the notion that it does not have an appetizing flavor or they are unsure of the texture.  Tofu will take on the flavor of whatever seasonings it is co...

Fresh Vegetable Wraps

Fresh Vegetable Wraps that taste great!     Vegenaise is a vegan egg-free “mayonnaise”.  Vegenaise comes in four varieties: original, grapeseed oil, organic and expeller-pr...

Easy Fresh Garbanzo Salad

  Spice up your dishes with anti-inflammatory spices like turmeric, oregano, basil, cardamom, black pepper, cayenne, chamomile, chives, cilantro, cloves, garlic, ginger, parsley, nutmeg, rosem...

Taco Salad aka Haystack

  Beans combined with brown rice in this taco salad results in a complete protein – contains all the essential AMINO ACIDS our body needs.     High FIBER meals help t...

Pumpkin Pie Dip

  Put little spoons in each of the cups of toppings and encourage “sprinkling” the toppings over the dipped-in-pumpkin pie dip apples, on their individual party plates.   ...

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