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Strawberry Banana Mango Smoothie is a delightful mix of fruits, full of anti-inflammatory, antioxidant, anthocyanidins, energy and vitamins.
Strawberries are anti-inflammatory and also loaded with anthocyanidins that have been shown to inhibit cancer tumor growth.
Mango is especially helpful in treating the gallbladder; regular mango eaters reduce their risk for gallbladder cancer by up to 60%. Mango may also keep healthy cells from turning cancerous.
Bananas are packed with energy and extremely nutritious – a rich source of niacin, riboflavin, and potassium, as well as vitamins A and C.
Chia seeds are among the healthiest foods on the planet. An antioxidant, chia seeds are nutrient dense with very few calories, high fiber, low-carb, with a decent amount of protein. Chia seeds are also very high in Omega-3 fatty acids.