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Vegetable Pizza

Serve this quick and easy, AND healthy vegetable pizza as an appetizer for any holiday, family get together, party, or shower. Use any combination of chopped veggies to make a dish your family and friends will love!

Vegetable Pizza
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Ingredients

  • 2 (8 ounce) packages refrigerated crescent rolls
  • 2 cups Veganaise (vegan mayonnaise)
  • 1 pkg Simply Organic ranch dip
  • 1 cup fresh broccoli, chopped
  • 1 cup fresh cauliflower, chopped
  • 1 cup bell peppers, chopped
  • 1 cup cucumber, chopped

Instructions

  1. Preheat oven to 375 degrees.
  2. Roll out the crescent roll dough onto a 11x15 inch baking sheet, and pinch together edges to form the pizza crust.
  3. Bake crust for 8-12 minutes in the preheated oven. Once finished cooking, remove pan from oven and let cool 15 minutes without removing crust from the baking sheet.
  4. In a small mixing bowl, combine Veganaise and ranch dip. Spread the mixture over the cooled crust. Cut the crust into desired sized squares THEN arrange vegetables over the ranch dip layer. It is easier to cut the crust first without the vegetables getting in the way. Serve immediately or refrigerate until ready to serve.

Depending on the size of your baking sheet, have at least 4-5 cups of chopped vegetables, more if preferred. Other tasty vegetables to use: green onions, peas, shredded carrots, celery, radishes, or fresh herbs such as dill or cilantro.

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http://www.theghoshcenter.org/vegetable-pizza/

Eating a diet rich in fruits and vegetables as part of an overall healthy diet may reduce risk for stroke and other cardiovascular diseases, type 2 diabetes, coronary heart disease, and kidney stones.

Eating a diet rich in fruits and vegetables may protect against certain cancers, such as mouth, stomach, and colon-rectum cancer.

 

 

 

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