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Artichoke Soup

  Artichokes are high in Vitamin C, folacin, magnesium, phosphorus, and potassium. Artichokes offer a health protective substance called silymarin, which may play a role in cancer prevention. ...

Sweet Potato Bisque

  This smooth sweet potato bisque hits the spot when you want creamed soup.     Sweet potatoes provide a great source of beta-carotene and fiber. It also has been toute...

Three Bean Chili with Pasta

  Meatless chili can be paired with a variety of whole grain pastas for that perfect cool weather dish.   ...

Zucchini Corn Kale Soup

Incredibly low in calories, zucchini is a great way of filling your stomach without worrying about the calories being carried along with it. With just 20 calories in a cup, you can include zucchin...

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