The Ghosh Center’s patient focus is more than just a process or collection of appointments and treatments.

Easy Fresh Garbanzo Salad


Spice up your dishes with anti-inflammatory spices like turmeric, oregano, basil, cardamom, black pepper, cayenne, chamomile, chives, cilantro, cloves, garlic, ginger, parsley, nutmeg, rosemary. These are great additions to add whenever you are cooking. Add these to new and old recipes, regardless if the recipe calls for them!


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  • 1 cup Garbanzo beans
  • 1 Cucumber, chopped
  • 1 Tomato, chopped
  • *Feta Cheese – tiny bit, get it from a credible source, local and fresh
  • Lime Juice
  • 2 cups Couscous, cook and mix
  • ½ cup Red onion, chopped
  • 1 TBS Olive Oil
  • Parsley to taste
  • Salt & Pepper to taste


  1. Mix and serve

Try adding garlic, cayenne, chives, cilantro, or any other spice for a new flavor!


Each day it is a great addition to blend or juice up some fruits and vegetables to get the maximum nutrition easily. Remember to use a liquid base that adds value vs water. Water is very important in your

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