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Weekly Wellness Activities

Every week, we offer a variety of wellness activities that nurture mind, body and spirit. Sessions are open to patients and their caregivers free of charge.

Every Thursday

  • Guided Meditation: 1-2 pm by appointment only

  • Reiki: 2-4 pm

  • Chair Yoga: 3:15-4 pm

Special Sessions at the Ghosh Center Retreat

On a seasonal basis, wellness activities are offered at the Ghosh Center Retreat across the river from Palisades-Kepler State Park. During 2019, sessions are offered from May through October on the second Tuesday of the month from 10:30 to noon.

Advance registration is required. Talk to a staff member to sign up and get directions.

Read about the benefits of yoga and meditation to cancer patients.